The 7 Best Folate Supplements of 2024 - Verywell Health
WEBAug 22, 2024 · While most multivitamins have folic acid, we like that Thorne Basic Nutrients 2/Day is a multivitamin with the active form of folate, 5-MTHF. Along with methylfolate, Thorne also provides 600 mcg of vitamin B12 as methylcobalamin—the active form of vitamin B12 naturally found in food.
Folate (folic acid) - Mayo Clinic
WEBAug 10, 2023 · Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
Multivitamin With Folic Acid Oral: Uses, Side Effects ... - WebMD
WEBMultivitamin With Folic Acid 400 Mcg Tablet Multivitamins - Uses, Side Effects, and More. Generic Name (S): multivitamin with folic acid. Uses. This medication is a multivitamin product...
Folic Acid (Folate): Uses, Dosage, Effects, Food Sources, and More - WebMD
WEBSep 5, 2023 · If you are a woman of childbearing age, many doctors will recommend you take either a multivitamin or a folic acid supplement. Folic acid can protect against birth defects that may form...
Folic Acid: Benefits, Functions, and How to Get Enough - Verywell …
WEBJul 16, 2024 · Folic acid is a water-soluble B vitamin that offers several health benefits. Having adequate folic acid levels is essential for functions like red blood cell development and preventing neural tube defects in pregnancy.
Folic Acid: Benefits, Foods, Deficiency, and More - Healthline
WEBNov 28, 2023 · Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.
Best Multivitamins For Women In 2024 – Forbes Health
WEBJul 23, 2024 · We reviewed multivitamins and how they support women's nutrition needs. Discover the best multivitamins for women, recommended by nutritionists.
Folic Acid: Uses, Dosage, Side Effects, Warnings - Drugs.com
WEBJul 10, 2024 · Folic acid (vitamin B9) is a B vitamin supplement that may be used to prevent and treat folate deficiency (low blood levels of folate) that can cause megaloblastic anemia.
Folate (Vitamin B9): Do You Need a Supplement? - Healthline
WEBNov 13, 2023 · Folate is the natural form of vitamin B9. This vitamin is also referred to as folic acid in its synthetic form. Natural folate is found in foods like beans and citrus fruits. Folic acid, on...
Get Enough Folic Acid - MyHealthfinder | health.gov
WEBSep 7, 2023 · You can take a multivitamin that includes folic acid or a supplement that has only folic acid. You can find multivitamins and folic acid supplements at most pharmacies and grocery stores. Get tips for choosing a multivitamin with folic acid. Be sure to check the label and choose a multivitamin or supplement with 400 to 800 mcg of folic acid.