What's the difference? Folate and folic acid are terms that are often used interchangeably. However, the term folate is a general term used to describe many ...

By incorporating these delicious, folic acid-rich Indian dishes into your daily meals, it is a simple yet flavourful way to ...

Taking prenatal vitamins when youre not pregnant may offer some health benefits however it can also come with risks ...

A deficiency in folic acid can lead to a variety of health issues, including anaemia, birth defects, cognitive decline, and ...

With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports telephone survey expressed some doubt that they were taking the right product for ...

Other nutritional supplements that can be deeply beneficial for athletes include anti-inflammatory compounds such as turmeric ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

Ensuring the world’s children have enough nutritious food is critical for economic and social success, says Gates.

Milk is a great ingredient for many recipes. From using it to soak fish to the correct way of tempering milk, we list out the ...

In Nigeria and other countries in sub-Saharan Africa, many households have limited access to nutrient-rich foods due to ...

Incorporating a combination of heme and non-heme iron sources, alongside foods rich in vitamin C, can improve the body's ...