"If you are eating a little rice even in the morning mix it with a little sambol, vegetable or legume if difficult to make many curries," she advises. However, Prof. Ekanayake urges that just because ...

The glycemic index (GI) is a measure that classifies foods according to the speed at which they raise blood glucose levels.

A team of researchers at the International Rice Research Institute (IRRI) has identified genes and markers responsible for ...

such as the improved Sama Masuri rice (grown in Chhattisgarh), which has a low glycemic index and is resistant to bacterial infections. “We are continuously working on creating plants with ...

Foods that have a low glycemic index typically have more fiber and less sugar, but it's important to know that low glycemic index food doesn't necessarily mean that it's healthy. After all ...

You only need to look at the GI for carbohydrate-rich foods. Pasta (especially wholegrain varieties), lentils and basmati rice are low-GI carbohydrates. In addition, we recommend you reduce the ...

Furthermore, there are numerous rankings for the same food, making the GI confusing for physicians and patients. Patterson cites the example of rice ... foods may have a low GL.

Temasek to avoid investing in businesses that are in the cross hairs of geopolitical tensions and seeks to structure investments around certain constraints, such as taking passive public equity ...

Superscrypt, a blockchain and Web3-focused venture capital firm backed by Singapore’s state-owned investment firm Temasek, is reportedly seeking a $100 million capital raise to establish a new ...

And between 60 and 100, foods are "high GI," like white rice, white bread, and potatoes. Choosing low-GI foods over high-GI foods, like brown rice instead of white rice, can help you manage your ...

Strips of chicken breast are tossed with spiced rice, flaked almonds, sliced apple, cherry tomatoes and Tenderstem broccoli to make a colourful, filling and portable lunch. Simply pack into a ...