As a result, they tend to avoid thinking or even talking ... The first thing any individual with an anger problem can do is identify what triggers them. Is there a person, event, or area of ...
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7 ways to control anger and frustration
Watch for things that make you angry and frustrated. After identifying your triggers, you may prepare to avoid or manage them ...
When these triggers are activated, they can set off an emotional bomb within us, causing feelings of anxiety, sadness, anger ...
Another way to become more adept at avoiding our negative reactions is to understand which conditions at work consistently cause us the most frustration, anger, or anxiety. This awareness enables ...
Across Long Island, "road rage" keeps raging. Criminal charges were filed recently against a Babylon man who allegedly rammed ...
Drawing from the expertise of leading psychologists and relationship therapists, we've identified five expressions to avoid when speaking ... "When used with anger, frustration and negativity ...
Acting chief executive Matt Stanton flashed anger. “There is no place for this behaviour at Nine,” he said. “Now for people who behave this way, there is no place for you at Nine.” ...
Following the tragic death of 36-year-old Manchester United fan Benjamin Ndyamuhaki, who was allegedly killed in an ...
If you're one of the 60% of Americans who say the election is having a noticeable impact on your mental health, you're not ...
But by Oct. 15, a mere 800 ballots were mailed by ElectionIQ. The next day, McCabe, who is also county Republican Party chairman, drove a board of elections truck to the company’s headquarters ...