From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Mouth of fire, burning lips, watering eyes – these are just some of visible side effects of spicy food that we see right ...

Turmeric is a great spice to consume more in the autumn/winter seasons. The most active compound in turmeric is curcumin, ...

Molasses is a sugar byproduct containing nutrients like magnesium. It offers potential health benefits and is used in many ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

How much protein is in cheese? We looked at the amount of protein in 23 popular types of popular cheeses to find out.

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

If you spent even the briefest moment flicking through social media this summer, you’d have been hard-pressed to miss “the ...

White-guy-goes-a-wandering, white-guy-goes-a-gourmandizing — that’s the rubric. Specifically, right now, late-career Hollywood white guy. Phil Rosenthal, the creator of Everybody Loves ...

Cooking peppers correctly is key to many dishes. Our expert has identified 7 mistakes you should avoid if you want perfect ...

Mung bean liang fen (jelly) crowned with raw green Sichuan pepper.Credit...Photograph by Anthony Cotsifas. Set design by ...