Cooking peppers correctly is key to many dishes. Our expert has identified 7 mistakes you should avoid if you want perfect ...

How much protein is in cheese? We looked at the amount of protein in 23 popular types of popular cheeses to find out.

Chili peppers contain capsaicin, which can increase metabolic rate promote fat oxidation, and also aid in weight management.

Mouth of fire, burning lips, watering eyes – these are just some of visible side effects of spicy food that we see right ...

If you’re looking to supercharge your diet without cutting out the joy of eating, a pescetarian approach might just ... Thai style spice blend and season on both sides with salt and pepper. Bake on ...

Burritos need not be reserved for plates and nights out. Moskovitz loves mixing fiber-rich sources like one cup of beans (13 ...

With this month being 'Organic September', Dianne Bourne decided to switch to organic food to see the health benefits. Here's ...

When it comes to summer picnic toppings, it's hard to beat the popularity of pickles. The global pickles market was valued at ...

Eating black pepper in moderation daily is generally safe and can add flavor to your meals without adverse effects—and may offer some health benefits. However, excessively large quantities of black ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...