Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

Popular Science columnist Terry Sullivan has dubbed the Apple Watch Ultra 2 the best overall smartwatch for seniors.

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

I ditched my smartwatch for a week to figure out what life would be like without one. Here's an account of my experience!

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Seniors can more easily stay connected with loved ones, manage their health, and enjoy entertainment as technology evolves.

From Meetup groups to national parks, here are some creative ways for older adults to socialize without breaking the bank. NFL News: Cowboys HC Mike McCarthy provides major injury update on LB ...

WCVB Channel 5’s Chief Meteorologist Emeritus, Harvey Leonard will present “Climate Change: Simple, Serious, Solvable” at the Marlborough Senior Center. He will discuss the important ...

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...

He now mostly trains lawyers and bankers in London — his clients care about their health and fitness but don't have ... amount of time invested." The simple formula: strength training plus ...