Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...
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Relaxing Meditation Video
20 of the world's richest people who you might not know identify as LGBTQ+ Urgent 'do not eat' warning for 50 food items at ...
Guided meditation is an effective strategy for calming the mind before bed and is especially beneficial for those dealing ...
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If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.
The Tiverton Public Library has announced a comprehensive calendar of events for October, covering a range of interests for ...
As the Los Angeles mansion tax continues to make luxury property sales sluggish, Jim Carrey still struggles to sell off his ...
Read Pisces daily horoscope for September 21, 2024 to know your astrological predictions. You'll find a harmonious balance in ...
The God Spot is giving eight women seven-day stays at The Pearl Laguna, a wellness retreat center in Laguna Beach, for the ...
Scottish composer Erland Cooper made an album, deleted all the files and buried the only copy for three years, letting the Earth take control. But why?
Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with IBS, a change of diet can help alleviate uncomfortable symptoms.