The 2024 1 Bro Pro Show results saw Sara Punzetti take home the victory in Bikini, securing her ticket to next year's Olympia.

Jeremy Buendia walked his fans through a 4,293-calorie full day of eating as he bulks in preparation for the 2025 Arnold ...

Exercise scientist Dr. Mike Israetel dissected and critiqued popular podcast host Joe Rogan's new workout and diet routine.

Are you bored of doing the same old push-ups and pull-ups? Break out of your training rut with these 1-month calisthenics ...

Fitness influencer Barbara de Regil turned an airplane aisle into her gym, leaving passengers stunned and the internet ...

Former six-time Mr. Olympia champion Dorian Yates updated fans on his recovery process following his hip replacement surgery.

Chris Bumstead’s runner-up showing at the 2024 Prague Pro has the bodybuilding community talking. In a recent YouTube video ...

Head judge Steve Weinberger shared where Chris Bumstead needs to improve for the Open and explained why Martin Fitzwater won ...

Tonio Burton revealed he survived a horrific motorcycle accident after being hit head-on by a car, leaving him feeling lucky ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Bodybuilder Shaun Clarida discussed the showdown between Martin Fitzwater and Chris Bumstead in Prague before revealing his ...

Bodybuilding legend Arnold Schwarzenegger discusses his anti-wrinkle diet that gives you healthier and younger-looking skin.