The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

The American Heart Association recommends that adults get ... small size and high-end features make it the actual best budget ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

The Apple Watch Series 10 marks a significant step forward in the evolution of smartwatch technology, seamlessly blending ...

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.