Full-time GP Dr Amir Khan has taken to TikTok to share one of his favourite spices which boasts several health benefits if ...

Chutneys and relishes are also reliable ways to utilize green mangoes. They come together in a snap, and make for fun, ...

Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you ...

Star anise, a common spice in Asian cuisine, offers a surprising number of health benefits. From boosting immunity and aiding digestion to promoting skin health and even balancing hormones ...

AND WHICH COULD POTENTIALLY BE TOXIC TO YOUR FAMILY. IT’S A COMMON SPICE FOUND IN MANY KITCHENS, BUT CERTAIN BRANDS OF CINNAMON MAY BE HIDING A DANGEROUS SECRET. TOXIC LEVELS OF LEAD.

Having many ways to use leftover soup not only adds more flavor to dishes but reduces food waste. So, you can eat tasty food ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Save the addition of salt, spices and other add-ins for taste, butter is a single-ingredient food. So, it may come as a ...

If growing spices feels like a hit and miss affair, why not forage for spices growing in the wild? Here are 9 wild spice ...

As you break out the flannel for fall, local chefs are breaking out the season's traditional flavors. They're giving menus a ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...