Full-time GP Dr Amir Khan has taken to TikTok to share one of his favourite spices which boasts several health benefits if ...

Chutneys and relishes are also reliable ways to utilize green mangoes. They come together in a snap, and make for fun, ...

The spice is a key ingredient in a range of dishes and it has been shown to have a range of health benefits - from improving ...

Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you ...

A common spice found in your local supermarket could be a secret weapon against cancer and heart disease. Paprika, a staple ...

The spice is often used in cooking as it adds a vibrant red colour and a sweet, smoky flavour - and now research has found it ...

Star anise, a common spice in Asian cuisine, offers a surprising number of health benefits. From boosting immunity and aiding digestion to promoting skin health and even balancing hormones ...

AND WHICH COULD POTENTIALLY BE TOXIC TO YOUR FAMILY. IT’S A COMMON SPICE FOUND IN MANY KITCHENS, BUT CERTAIN BRANDS OF CINNAMON MAY BE HIDING A DANGEROUS SECRET. TOXIC LEVELS OF LEAD.

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...

A common spice found in your local supermarket could be a secret weapon against cancer and heart disease. Paprika, a staple in kitchens worldwide, is not just known for its flavour and colour but ...