Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Here are our top picks. Share on Pinterest Whether you’re trying to lose weight, build muscle, or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

ISLAMABAD: President Asif Ali Zardari and Prime Minister Shehbaz Sharif have said that Pakistan will stand shoulder-to-shoulder with its Kashmiri brothers and sisters until they achieve their ...

The Chinar Corps also saluted Kashmiri porters Zahoor Ahmad Mir and Mushtaq Ahmad Choudhary who lost their lives in the attack. "It is evident that Pakistani terrorists are, deliberately and ...

A day after two soldiers and two civilian porters working with the Army were killed in a terror attack near the Line of Control in Kashmir’s Gulmarg sector, the ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Ingredients Two medium onions Two cloves of garlic Two medium carrots Two sticks of celery Two red peppers olive oil One heaped teaspoon chilli powder One heaped teaspoon ground cumin One heaped ...

As the morning sun spread on the sprawling housing blocks at Jagti, a Kashmiri pandit colony not very far from Nagrota in Jammu, Ravi Kumar Kaul stood in the modest balcony of his government ...

A giant meteorite, the size of four Mount Everests, is thought to have crashed into Earth around 3.26 billion years ago and may have resulted in jumpstarting early life on the planet. The impact of ...