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The Kentucky Derby Festival and Norton Sports Health are partnering for the free training program. It's a 15-week program ...

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Splitting up your long run within the same day is pretty much the same thing as logging continuous miles, right? Not so fast.

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The NFL's free agency frenzy saw superstars find new homes and teams reshape their rosters! Which teams improved the most? See where all 32 new-look squads rank in Eric Edholm's updated hierarchy.