20 Fall-Inspired High-Protein Dinners For Better Blood Sugar
These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...
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BM Food & Night Life: 5 ways to flavour food while keeping it healthy
A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...
There's an easier way to make spaghetti squash. Here's your new go-to recipe
Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...
Red Lobster Just Announced Its Limited-Time Holiday Menu—Featuring 7 New Items
With this holiday menu, Red Lobster joins other chains, such as Dunkin’ and Five Guys, who have already announced their ...
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15 Healthy Pasta Sauce Recipes for Well-Rounded Dinners
The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...
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I tried 5 brands of rolls from the store and ranked them from worst to best
An icon in the shape of a lightning bolt. Impact Link There's nothing like a freshly baked roll — but I figured there must be ...
Your memories of school dinners in Warrington in the 1980s and 1990s
FRESH, healthy and full of nutrition – school dinners in 2024. Packaged, processed and full of nostalgia – school dinners in ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
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'Leads To Bloating': 3 Popular Sauces To Stop Buying Because They Harm Your Digestion
Sauces are a flavorful and popular addition to many dishes, as they can add depth, moisture, and texture to a variety of ...