Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The Fitbit Charge 6 is the best fitness tracker you can buy in 2024, and even more so with its price reduced by a cool $33.

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“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

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Christmas gifts for men are hard to choose, but don’t despair: here are this year’s 23 best gift ideas for him, from £15 to ...

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Another year, another generation of Xiaomi fitness trackers. This year ... you can also widen the net and consider some of the best cheap smartwatches or Xiaomi’s Smart Band Pro line.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.