Singh said that significant positive changes have taken place in Jammu and Kashmir since the abrogation of Article 370, and that deep down, common people, including Kashmir Muslims, are happy ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

ISLAMABAD: President Asif Ali Zardari and Prime Minister Shehbaz Sharif have said that Pakistan will stand shoulder-to-shoulder with its Kashmiri brothers and sisters until they achieve their ...

The Chinar Corps also saluted Kashmiri porters Zahoor Ahmad Mir and Mushtaq Ahmad Choudhary who lost their lives in the attack. "It is evident that Pakistani terrorists are, deliberately and ...

A day after two soldiers and two civilian porters working with the Army were killed in a terror attack near the Line of Control in Kashmir’s Gulmarg sector, the ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

Ingredients Two medium onions Two cloves of garlic Two medium carrots Two sticks of celery Two red peppers olive oil One heaped teaspoon chilli powder One heaped teaspoon ground cumin One heaped ...

As the morning sun spread on the sprawling housing blocks at Jagti, a Kashmiri pandit colony not very far from Nagrota in Jammu, Ravi Kumar Kaul stood in the modest balcony of his government ...