According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

As it turns out, it's just a fancy name for boiled green soybeans ... Calories from fat: 39%. Add corn, olives, bell pepper, onion, and garlic to a medium bowl. Pour light dressing into the ...

Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

Place the eggplant in a colander set over a plate and sprinkle liberally with salt. Let sit for 20 to 30 minutes to drain.

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

Remove chili from the heat, and discard the bay leaf. For the best texture and flavor, transfer 1 1/2 cups to a blender, ...

A proper bowl of chili, if done right, also is full of heat-forward spices like paprika, chili powder and crushed red pepper, ...

Fresh thyme is lightly floral while fresh ground pepper adds kick to this creamy summer ... creamy deviled eggs with fewer ...

This guide aims to help you choose the best option for your needs, overviews top fat loss ... Additionally, pepper extracts ...

If you love fresh, creamy roasted red pepper ... s fat content. Keep in mind that the consistency and richness may vary. What can I serve as a side with Red Pepper Tomato Soup? Common side options ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...