The essential vitamin is responsible for many vital functions in our body, but its often overlooked thanks to its close association to pregnancy. Below, we've spoken to the experts about why folic ...

With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports telephone survey expressed some doubt that they were taking the right product for ...

What's the difference? Folate and folic acid are terms that are often used interchangeably. However, the term folate is a general term used to describe many ...

A deficiency in folic acid can lead to a variety of health issues, including anaemia, birth defects, cognitive decline, and ...

Taking prenatal vitamins when youre not pregnant may offer some health benefits however it can also come with risks ...

Taking prenatal vitamins when not pregnant can lead to excessive intake of certain nutrients. For example, too much iron can cause gastrointestinal issues, such as constipation or nausea, and in ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

By incorporating these delicious, folic acid-rich Indian dishes into your daily meals, it is a simple yet flavourful way to ...

Other nutritional supplements that can be deeply beneficial for athletes include anti-inflammatory compounds such as turmeric ...

Ensuring the world’s children have enough nutritious food is critical for economic and social success, says Gates.

In Nigeria and other countries in sub-Saharan Africa, many households have limited access to nutrient-rich foods due to ...