A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the right longevity products, and when to hold back.

2. Immune Support: Packed with immunity boosters like Vitamins C, D, E, and Folic Acid, these tablets fortify your body's natural defenses. 3. Bone and Muscle Health: Key ingredients support bone ...

Alcohol can worsen Crohn’s disease symptoms, but the impact varies from person to person. It may depend on what and how much ...

This makes it easy to boost your vitamin B12 levels with a supplement or by eating foods rich in natural vitamin B12. Folic ...

A disease historically associated with malnourishment on sailing vessels may have a new, modern culprit: Bariatric surgery.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

“The same serving size can provide 47mcg of folic acid, which can help to improve blood circulation ... relief of tinnitus ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...