A real injury or a fake? It's almost always hard to tell these days in college football. That's why Southeastern Conference ...

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

On Wednesday night, interim head coach Ron Sanchez will lead the Virginia men’s basketball team into John Paul Jones Arena ...

Injury timeouts in college football give that players' team a chance to regroup while slowing a high-tempo offense. Or it can give an offense getting dominated by a defense a few moments for ...

“I know some people say, ‘OK, that sounds weird,’ coming from me. We’re a tempo offense," Kiffin said. "I’ve been saying this for years, OK, that faking an injury hurts us more than ...

Injury timeouts in college football give that players’ team a chance to regroup while slowing a high-tempo offense. Or it can give an offense getting dominated by a defense a few moments for ...

When Beck was at New Mexico State, he also called a slow-tempo offense. Slow tempo is a double-edged sword. It reduces margin of victory, both for the winner and the loser. It means that big ...