A gym manager accused of sexually assaulting two customers also refused to pay a worker unless she sent him nude photos, ...

One woman, Megan Million on TikTok, learned this the hard way when trying to end her Planet Fitness membership. According to ...

Pregnant Brittany Mahomes, who is expecting her third baby, posted a video of herself squatting in the gym with a barbell on ...

Warming up with weightlifting exercise helps activate muscles for better gains and less risk of injury, according to a ...

Everyone wants to get into shape and achieve a toned figure without much hassle of joining a gym or sticking to a strict diet. Fitness influencer Ridhi Sharma, known as @getfitwithrid on Instagram, ...

If the gym on North Broad Street continues to deteriorate to the point where it is deemed “imminently dangerous,” the City of ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

When COVID-19 hit in 2020, Kasey Manwaring-Loos realized the impact her gym had on her clients. It was an outlet for their ...

Arguably one of the most versatile additions to any home gym would be a set of adjustable dumbbells. There are numerous ...

The Shore Gives More campaign is back for Giving Tuesday. It’s an online giving event from the Community Foundation of the ...

Looking to get your fitness journey started or keep the momentum rolling? These rowing machines will be a great help, and ...