The rules of flag football only differ slightly from tackle when it comes to scoring: a touchdown is 6 points and a safety is 2 points (1-point conversion from the 5-yard line; 2-point conversion from the 10-yard line). Learn more about how to play flag football.
The official USA Flag flag football rulebook contains all current rules governing the playing of flag football that are in effect for the 2023/2024 tournament season. Affiliated and sanctioned leagues and tournaments may amend the rules from time to …
These are the rules used at USA Football sanctioned events including Qualifiers and The One Flag Championship. For a tournament to be sanctioned and have athletes scouted by the U.S. National Team, game play MUST use this book.
You don’t need a certain build, skill set or prior experience. Both girls and boys from 5 to 17 years old can sign up to play NFL FLAG. Whether you’re new to the game or looking to brush up on flag football rules, this guide will teach you the ins and outs of how to play flag football.
Read these rules first, as they apply to every style we offer, then also make sure and check out the style-specific rules below that are unique to each format. THE FOLLOWING COMMON-TO-ALL FLAG FOOTBALL RULES FOR MEN’S, WOMEN’S, …
Here are the basic rules and guidelines for playing flag football: Flag football is a non-contact version of American football where the primary goal is to remove a flag from the ball carrier instead of tackling them to the ground.